Damian Falczuk 10:00 row
2,312
Meters
10:00.0
Time
2:09.7
Pace
139
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 121 |
January 15, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,312 | 2:09.7 | 160 | 851 | 22 |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 21 |
| 4:00.0 | 462 | 2:09.8 | 160 | 849 | 22 |
| 6:00.0 | 466 | 2:08.7 | 164 | 864 | 23 |
| 8:00.0 | 474 | 2:06.5 | 173 | 893 | 23 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 23 |
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Workout Graph
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