Damian Falczuk 10:00 row
2,312
Meters
10:00.0
Time
2:09.7
Pace
139
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 129 |
January 11, 2025 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,312 | 2:09.7 | 160 | 851 | 22 | 142 |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 22 | 124 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 22 | 122 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 20 | 153 |
| 8:00.0 | 483 | 2:04.2 | 183 | 928 | 24 | 153 |
| 10:00.0 | 481 | 2:04.7 | 180 | 920 | 25 | 160 |
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Workout Graph
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