Damian Falczuk 10:00 row
2,258
Meters
10:00.0
Time
2:12.8
Pace
134
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 119 |
January 10, 2025 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,258 | 2:12.8 | 149 | 813 | 22 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 22 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 20 |
| 6:00.0 | 458 | 2:11.0 | 156 | 835 | 23 |
| 8:00.0 | 462 | 2:09.8 | 160 | 849 | 23 |
| 10:00.0 | 467 | 2:08.4 | 165 | 867 | 25 |
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Workout Graph
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