Damian Falczuk 10:00 row
2,304
Meters
10:00.0
Time
2:10.2
Pace
138
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 119 |
January 10, 2025 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,304 | 2:10.2 | 159 | 845 | 22 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 22 |
| 4:00.0 | 458 | 2:11.0 | 156 | 835 | 22 |
| 6:00.0 | 459 | 2:10.7 | 157 | 839 | 22 |
| 8:00.0 | 464 | 2:09.3 | 162 | 857 | 22 |
| 10:00.0 | 480 | 2:05.0 | 179 | 916 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.