Damian Falczuk 28:56 row
6,022
Meters
28:56.8
Time
2:24.2
Pace
335
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 629 |
| Drag Factor | 216 |
January 08, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:56.8 | 6,022 | 2:24.2 | 117 | 701 | 22 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 22 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 24 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 20 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 21 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 22 |
| 28:56.7 | 836 | 2:21.5 | 123 | 724 | 23 |
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Workout Graph
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