Damian Falczuk 5:00 row
1,117
Meters
5:00.0
Time
2:14.2
Pace
64
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 101 |
November 20, 2024 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 24 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 23 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 25 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 24 |
| 5:00.0 | 230 | 2:10.4 | 158 | 842 | 23 |
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Workout Graph
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