Damian Falczuk 10:00 row
2,255
Meters
10:00.0
Time
2:13.0
Pace
133
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 114 |
August 17, 2024 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,255 | 2:13.0 | 149 | 811 | 21 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 22 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 21 |
| 6:00.0 | 457 | 2:11.2 | 155 | 832 | 21 |
| 8:00.0 | 466 | 2:08.7 | 164 | 864 | 21 |
| 10:00.0 | 460 | 2:10.4 | 158 | 842 | 22 |
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Workout Graph
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