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Damian Falczuk v0:20/0:10r...24 row

2,235

Meters

8:00.0

Time

1:47.3

Pace

157

Calories

Rest Distance626
Rest Time7:40.0
Overall Distance2,861
Overall Time15:40.0
Average Watts283
Calories Per Hour1272
Stroke Rate33
Stroke Count265
Drag Factor115

August 09, 2024 19:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,235 1:47.3 283 1272 33
0:20.0 92 1:48.6 273 1237 33
r: 0:10 32
0:20.0 91 1:49.8 264 1207 33
r: 0:10 29
0:20.0 91 1:49.8 264 1207 33
r: 0:10 25
0:20.0 91 1:49.8 264 1207 30
r: 0:10 24
0:20.0 91 1:49.8 264 1207 33
r: 0:10 20
0:20.0 90 1:51.1 255 1178 33
r: 0:10 25
0:20.0 92 1:48.6 273 1237 33
r: 0:10 22
0:20.0 92 1:48.6 273 1237 33
r: 2:00 47
0:20.0 94 1:46.3 291 1300 30
r: 0:10 23
0:20.0 94 1:46.3 291 1300 30
r: 0:10 27
0:20.0 92 1:48.6 273 1237 33
r: 0:10 27
0:20.0 95 1:45.2 300 1332 33
r: 0:10 19
0:20.0 91 1:49.8 264 1207 33
r: 0:10 23
0:20.0 93 1:47.5 282 1268 33
r: 0:10 24
0:20.0 94 1:46.3 291 1300 33
r: 0:10 30
0:20.0 96 1:44.1 310 1365 36
r: 2:00 49
0:20.0 92 1:48.6 273 1237 30
r: 0:10 29
0:20.0 93 1:47.5 282 1268 33
r: 0:10 24
0:20.0 94 1:46.3 291 1300 33
r: 0:10 22
0:20.0 93 1:47.5 282 1268 33
r: 0:10 17
0:20.0 91 1:49.8 264 1207 33
r: 0:10 22
0:20.0 93 1:47.5 282 1268 36
r: 0:10 25
0:20.0 100 1:40.0 350 1504 39
r: 0:10 21
0:20.0 98 1:42.0 329 1433 36
r: 0:10 20
r626

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