Damian Falczuk 1000m row
1,000
Meters
3:30.3
Time
1:45.1
Pace
76
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 32 |
| Stroke Count | 113 |
| Drag Factor | 113 |
June 15, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.3 | 1,000 | 1:45.1 | 301 | 1336 | 32 |
| 0:40.2 | 200 | 1:40.5 | 345 | 1486 | 33 |
| 0:42.2 | 400 | 1:45.5 | 298 | 1325 | 31 |
| 0:42.7 | 600 | 1:46.7 | 288 | 1290 | 31 |
| 0:43.2 | 800 | 1:48.0 | 278 | 1256 | 32 |
| 0:42.1 | 1,000 | 1:45.2 | 300 | 1333 | 34 |
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Workout Graph
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