Damian Falczuk 10:00 row
2,379
Meters
10:00.0
Time
2:06.1
Pace
149
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 114 |
September 21, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,379 | 2:06.1 | 175 | 900 | 23 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 24 |
| 4:00.0 | 468 | 2:08.2 | 166 | 871 | 24 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 23 |
| 8:00.0 | 463 | 2:09.5 | 161 | 853 | 24 |
| 10:00.0 | 506 | 1:58.5 | 210 | 1022 | 24 |
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Workout Graph
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