Damian Falczuk 20:07 row
4,316
Meters
20:07.6
Time
2:19.8
Pace
247
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 115 |
September 13, 2023 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 4,316 | 2:19.8 | 128 | 739 | 18 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 21 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 20 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 23 |
| 20:07.5 | 25 | 2:30.0 | 104 | 656 | 8 |
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Workout Graph
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