Damian Falczuk 1x5:00/r row
1,052
Meters
5:00.0
Time
2:22.5
Pace
59
Calories
109
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | |
| Overall Distance | 1,069 |
| Overall Time | 5:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 124 |
July 03, 2023 20:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 25 | 109 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 25 | 109 |
| r17 |
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Workout Graph
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