Damian Falczuk 10:00 row
2,317
Meters
10:00.0
Time
2:09.4
Pace
144
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 88 |
October 13, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,317 | 2:09.4 | 161 | 854 | 21 | 134 |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 21 | 119 |
| 4:00.0 | 459 | 2:10.7 | 157 | 839 | 21 | 129 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 21 | 138 |
| 8:00.0 | 477 | 2:05.7 | 176 | 905 | 22 | 144 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 22 | 141 |
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Workout Graph
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