Damian Falczuk 10:00 row
2,369
Meters
10:00.0
Time
2:06.6
Pace
151
Calories
119
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 88 |
October 13, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,369 | 2:06.6 | 172 | 893 | 21 | 119 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 21 | 106 |
| 4:00.0 | 471 | 2:07.3 | 169 | 882 | 21 | 112 |
| 6:00.0 | 474 | 2:06.5 | 173 | 893 | 22 | 112 |
| 8:00.0 | 486 | 2:03.4 | 186 | 940 | 22 | 124 |
| 10:00.0 | 487 | 2:03.2 | 187 | 944 | 23 | 142 |
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Workout Graph
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