Damian Falczuk 21:46 row
5,020
Meters
21:46.6
Time
2:10.1
Pace
311
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 453 |
| Drag Factor | 90 |
October 11, 2025 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.6 | 5,020 | 2:10.1 | 159 | 846 | 20 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 22 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 21 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 20 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 21 |
| 21:46.5 | 411 | 2:09.5 | 161 | 853 | 20 |
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Workout Graph
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