Damian Falczuk 15:07 row
3,570
Meters
15:07.5
Time
2:07.1
Pace
223
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 18 |
| Stroke Count | 323 |
| Drag Factor | 102 |
October 04, 2025 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.5 | 3,570 | 2:07.1 | 170 | 886 | 18 | 143 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 21 | 126 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 22 | 142 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 22 | 152 |
| 15:07.5 | 20 | 3:07.5 | 53 | 482 | 9 | 152 |
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Workout Graph
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