Damian Falczuk 15:00 row
3,468
Meters
15:00.0
Time
2:09.7
Pace
210
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 94 |
September 26, 2025 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,468 | 2:09.7 | 160 | 851 | 21 |
| 3:00.0 | 685 | 2:11.3 | 154 | 831 | 22 |
| 6:00.0 | 695 | 2:09.4 | 161 | 854 | 21 |
| 9:00.0 | 694 | 2:09.6 | 160 | 852 | 21 |
| 12:00.0 | 693 | 2:09.8 | 160 | 849 | 22 |
| 15:00.0 | 701 | 2:08.3 | 165 | 869 | 22 |
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Workout Graph
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