Damian Falczuk 5:00 row
1,151
Meters
5:00.0
Time
2:10.3
Pace
68
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 94 |
September 26, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 22 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 21 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 21 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 21 |
| 5:00.0 | 241 | 2:04.4 | 181 | 924 | 21 |
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Workout Graph
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