Damian Falczuk 30:00 row
6,737
Meters
30:00.0
Time
2:13.5
Pace
400
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 90 |
September 24, 2025 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,737 | 2:13.5 | 147 | 805 | 20 |
| 6:00.0 | 1,371 | 2:11.2 | 155 | 832 | 21 |
| 12:00.0 | 1,340 | 2:14.3 | 144 | 796 | 20 |
| 18:00.0 | 1,324 | 2:15.9 | 139 | 779 | 20 |
| 24:00.0 | 1,336 | 2:14.7 | 143 | 792 | 20 |
| 30:00.0 | 1,366 | 2:11.7 | 153 | 826 | 21 |
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Workout Graph
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