Damian Falczuk 3x2000m/2:00r row
6,000
Meters
24:54.7
Time
2:04.5
Pace
382
Calories
151
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,075 |
| Overall Time | 30:54.7 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 19 |
| Stroke Count | 485 |
| Drag Factor | 128 |
September 20, 2025 14:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.7 | 6,000 | 2:04.5 | 181 | 923 | 19 | 151 |
| 8:24.5 | 2,000 | 2:06.1 | 174 | 900 | 19 | 143 |
| 8:21.4 | 2,000 | 2:05.3 | 178 | 911 | 20 | 148 |
| 8:08.8 | 2,000 | 2:02.2 | 192 | 960 | 20 | 163 |
| r75 |
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Workout Graph
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