Damian Falczuk 5:00 row
1,165
Meters
5:00.0
Time
2:08.7
Pace
70
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 90 |
September 17, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 21 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 21 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 20 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 19 |
| 4:00.0 | 245 | 2:02.4 | 191 | 956 | 22 |
| 5:00.0 | 249 | 2:00.4 | 200 | 988 | 23 |
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Workout Graph
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