Damian Falczuk 30:00 row
6,946
Meters
30:00.0
Time
2:09.5
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 78 |
September 15, 2025 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,946 | 2:09.5 | 161 | 853 | 19 |
| 6:00.0 | 1,379 | 2:10.5 | 157 | 841 | 20 |
| 12:00.0 | 1,393 | 2:09.2 | 162 | 858 | 19 |
| 18:00.0 | 1,378 | 2:10.6 | 157 | 840 | 20 |
| 24:00.0 | 1,390 | 2:09.4 | 161 | 854 | 20 |
| 30:00.0 | 1,407 | 2:07.9 | 167 | 875 | 20 |
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Workout Graph
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