Damian Falczuk 30:00 row
6,852
Meters
30:00.0
Time
2:11.3
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 90 |
September 12, 2025 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,852 | 2:11.3 | 154 | 831 | 18 |
| 6:00.0 | 1,360 | 2:12.3 | 151 | 819 | 18 |
| 12:00.0 | 1,368 | 2:11.5 | 154 | 828 | 18 |
| 18:00.0 | 1,373 | 2:11.0 | 155 | 834 | 18 |
| 24:00.0 | 1,360 | 2:12.3 | 151 | 819 | 18 |
| 30:00.0 | 1,392 | 2:09.3 | 162 | 857 | 19 |
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Workout Graph
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