Damian Falczuk 5:00 row
1,159
Meters
5:00.0
Time
2:09.4
Pace
69
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 85 |
September 10, 2025 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 23 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 25 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 23 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 22 |
| 4:00.0 | 234 | 2:08.2 | 166 | 871 | 24 |
| 5:00.0 | 237 | 2:06.5 | 173 | 893 | 24 |
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Workout Graph
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