Damian Falczuk 5:00 row
1,213
Meters
5:00.0
Time
2:03.6
Pace
75
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 119 |
September 08, 2025 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 24 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 25 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 24 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 24 |
| 4:00.0 | 249 | 2:00.4 | 200 | 988 | 25 |
| 5:00.0 | 247 | 2:01.4 | 195 | 972 | 24 |
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Workout Graph
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