Damian Falczuk 15:00 row
3,502
Meters
15:00.0
Time
2:08.4
Pace
215
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 132 |
September 06, 2025 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,502 | 2:08.4 | 165 | 867 | 21 |
| 3:00.0 | 700 | 2:08.5 | 165 | 866 | 20 |
| 6:00.0 | 693 | 2:09.8 | 160 | 849 | 20 |
| 9:00.0 | 710 | 2:06.7 | 172 | 891 | 22 |
| 12:00.0 | 684 | 2:11.5 | 154 | 828 | 21 |
| 15:00.0 | 715 | 2:05.8 | 175 | 903 | 22 |
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Workout Graph
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