Damian Falczuk 5:00 row
1,202
Meters
5:00.0
Time
2:04.7
Pace
75
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 124 |
September 03, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 20 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 21 |
| 2:00.0 | 241 | 2:04.4 | 181 | 924 | 21 |
| 3:00.0 | 236 | 2:07.1 | 170 | 886 | 20 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 21 |
| 5:00.0 | 247 | 2:01.4 | 195 | 972 | 20 |
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Workout Graph
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