Damian Falczuk 5:00 row
1,182
Meters
5:00.0
Time
2:06.9
Pace
73
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 91 |
August 25, 2025 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 21 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 20 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 21 |
| 3:00.0 | 239 | 2:05.5 | 177 | 909 | 22 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 22 |
| 5:00.0 | 241 | 2:04.4 | 181 | 924 | 22 |
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Workout Graph
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