Damian Falczuk 30:00 row
6,916
Meters
30:00.0
Time
2:10.1
Pace
420
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 126 |
August 22, 2025 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,916 | 2:10.1 | 159 | 846 | 20 |
| 6:00.0 | 1,400 | 2:08.5 | 165 | 866 | 19 |
| 12:00.0 | 1,385 | 2:09.9 | 159 | 848 | 20 |
| 18:00.0 | 1,369 | 2:11.4 | 154 | 829 | 21 |
| 24:00.0 | 1,372 | 2:11.1 | 155 | 833 | 21 |
| 30:00.0 | 1,391 | 2:09.4 | 162 | 855 | 21 |
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Workout Graph
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