Damian Falczuk 30:00 row
6,803
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 165 |
August 14, 2025 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,803 | 2:12.2 | 151 | 820 | 21 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 878 | 21 |
| 12:00.0 | 1,364 | 2:11.9 | 152 | 824 | 22 |
| 18:00.0 | 1,348 | 2:13.5 | 147 | 805 | 22 |
| 24:00.0 | 1,335 | 2:14.8 | 143 | 791 | 22 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 802 | 22 |
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Workout Graph
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