Damian Falczuk 5:00 row
1,215
Meters
5:00.0
Time
2:03.4
Pace
76
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 89 |
August 11, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 22 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 23 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 21 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 21 |
| 4:00.0 | 247 | 2:01.4 | 195 | 972 | 23 |
| 5:00.0 | 257 | 1:56.7 | 220 | 1057 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.