Damian Falczuk 5:00 row
1,218
Meters
5:00.0
Time
2:03.1
Pace
76
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 121 |
July 30, 2025 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 24 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 25 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 24 |
| 3:00.0 | 245 | 2:02.4 | 191 | 956 | 24 |
| 4:00.0 | 247 | 2:01.4 | 195 | 972 | 25 |
| 5:00.0 | 249 | 2:00.4 | 200 | 988 | 25 |
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Workout Graph
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