Damian Falczuk 5:00 row
1,231
Meters
5:00.0
Time
2:01.8
Pace
78
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 96 |
July 18, 2025 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 25 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 24 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 24 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 25 |
| 4:00.0 | 248 | 2:00.9 | 198 | 980 | 25 |
| 5:00.0 | 266 | 1:52.7 | 244 | 1139 | 27 |
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Workout Graph
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