Damian Falczuk 5:00 row
1,137
Meters
5:00.0
Time
2:11.9
Pace
67
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 137 |
July 16, 2025 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 23 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 21 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 21 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 24 |
| 4:00.0 | 246 | 2:01.9 | 193 | 964 | 26 |
| 5:00.0 | 230 | 2:10.4 | 158 | 842 | 25 |
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Workout Graph
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