Damian Falczuk 5:00 row
1,093
Meters
5:00.0
Time
2:17.2
Pace
62
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 100 |
July 14, 2025 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 21 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 23 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 20 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 21 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 22 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 21 |
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Workout Graph
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