Damian Falczuk 5:00 row
1,301
Meters
5:00.0
Time
1:55.2
Pace
90
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 115 |
June 25, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 25 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 24 |
| 2:00.0 | 249 | 2:00.4 | 200 | 988 | 23 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 25 |
| 4:00.0 | 260 | 1:55.3 | 228 | 1084 | 26 |
| 5:00.0 | 285 | 1:45.2 | 300 | 1332 | 31 |
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Workout Graph
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