Damian Falczuk 10:00 row
2,406
Meters
10:00.0
Time
2:04.6
Pace
152
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 140 |
June 18, 2025 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,406 | 2:04.6 | 181 | 921 | 23 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 22 |
| 4:00.0 | 482 | 2:04.4 | 181 | 924 | 22 |
| 6:00.0 | 478 | 2:05.5 | 177 | 909 | 22 |
| 8:00.0 | 476 | 2:06.0 | 175 | 901 | 23 |
| 10:00.0 | 492 | 2:01.9 | 193 | 964 | 26 |
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Workout Graph
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