Damian Falczuk 10:00 row
2,315
Meters
10:00.0
Time
2:09.5
Pace
140
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 101 |
June 18, 2025 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,315 | 2:09.5 | 161 | 853 | 23 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 23 |
| 4:00.0 | 453 | 2:12.4 | 151 | 818 | 22 |
| 6:00.0 | 465 | 2:09.0 | 163 | 860 | 23 |
| 8:00.0 | 472 | 2:07.1 | 170 | 886 | 23 |
| 10:00.0 | 483 | 2:04.2 | 183 | 928 | 24 |
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Workout Graph
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