Damian Falczuk 5:00 row
1,116
Meters
5:00.0
Time
2:14.4
Pace
65
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 93 |
June 09, 2025 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 21 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 21 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 22 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 21 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 23 |
| 5:00.0 | 235 | 2:07.6 | 168 | 878 | 22 |
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Workout Graph
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