Damian Falczuk 5:00 row
1,171
Meters
5:00.0
Time
2:08.0
Pace
72
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 132 |
June 06, 2025 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 21 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 20 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 22 |
| 3:00.0 | 239 | 2:05.5 | 177 | 909 | 21 |
| 4:00.0 | 241 | 2:04.4 | 181 | 924 | 23 |
| 5:00.0 | 248 | 2:00.9 | 198 | 980 | 23 |
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Workout Graph
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