Damian Falczuk 10:00 row
2,450
Meters
10:00.0
Time
2:02.4
Pace
157
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 163 |
May 30, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,450 | 2:02.4 | 191 | 956 | 23 |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 22 |
| 4:00.0 | 487 | 2:03.2 | 187 | 944 | 21 |
| 6:00.0 | 491 | 2:02.1 | 192 | 960 | 22 |
| 8:00.0 | 488 | 2:02.9 | 188 | 948 | 23 |
| 10:00.0 | 515 | 1:56.5 | 221 | 1061 | 28 |
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Workout Graph
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