Damian Falczuk 10:00 row
2,403
Meters
10:00.0
Time
2:04.8
Pace
153
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 144 |
May 28, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,403 | 2:04.8 | 180 | 919 | 23 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 21 |
| 4:00.0 | 478 | 2:05.5 | 177 | 909 | 22 |
| 6:00.0 | 484 | 2:03.9 | 184 | 932 | 23 |
| 8:00.0 | 485 | 2:03.7 | 185 | 936 | 22 |
| 10:00.0 | 517 | 1:56.0 | 224 | 1070 | 27 |
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Workout Graph
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