Damian Falczuk 5:00 row
1,244
Meters
5:00.0
Time
2:00.5
Pace
81
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 163 |
May 09, 2025 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 24 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 26 |
| 2:00.0 | 247 | 2:01.4 | 195 | 972 | 23 |
| 3:00.0 | 249 | 2:00.4 | 200 | 988 | 23 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1039 | 25 |
| 5:00.0 | 254 | 1:58.1 | 212 | 1031 | 26 |
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Workout Graph
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