Damian Falczuk 5:00 row
1,137
Meters
5:00.0
Time
2:11.9
Pace
67
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 99 |
April 30, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 24 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 23 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 23 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 23 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 26 |
| 5:00.0 | 242 | 2:03.9 | 184 | 932 | 27 |
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Workout Graph
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