Damian Falczuk 30:00 row
6,819
Meters
30:00.0
Time
2:11.9
Pace
410
Calories
149
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 122 |
April 25, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,819 | 2:11.9 | 152 | 823 | 23 | 149 |
| 6:00.0 | 1,409 | 2:07.7 | 168 | 877 | 22 | 138 |
| 12:00.0 | 1,361 | 2:12.2 | 151 | 820 | 23 | 146 |
| 18:00.0 | 1,344 | 2:13.9 | 146 | 801 | 23 | 150 |
| 24:00.0 | 1,329 | 2:15.4 | 141 | 784 | 24 | 153 |
| 30:00.0 | 1,376 | 2:10.8 | 156 | 838 | 25 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.