Damian Falczuk 5:00 row
1,243
Meters
5:00.0
Time
2:00.6
Pace
79
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 115 |
April 23, 2025 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 24 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 21 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 23 |
| 3:00.0 | 245 | 2:02.4 | 191 | 956 | 22 |
| 4:00.0 | 247 | 2:01.4 | 195 | 972 | 25 |
| 5:00.0 | 264 | 1:53.6 | 239 | 1120 | 29 |
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Workout Graph
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