Damian Falczuk 500m row
500
Meters
1:36.2
Time
1:36.2
Pace
42
Calories
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1653 |
| Stroke Rate | 34 |
| Stroke Count | 55 |
| Drag Factor | 170 |
March 30, 2025 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.2 | 500 | 1:36.2 | 393 | 1653 | 34 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 35 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1704 | 32 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1469 | 30 |
| 0:18.9 | 400 | 1:34.5 | 415 | 1727 | 38 |
| 0:19.6 | 500 | 1:38.0 | 372 | 1579 | 37 |
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Workout Graph
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