Damian Falczuk 250m row
250
Meters
1:08.3
Time
2:16.6
Pace
13
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 25 |
| Drag Factor | 127 |
March 30, 2025 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.3 | 250 | 2:16.6 | 137 | 772 | 22 |
| 0:28.0 | 100 | 2:20.0 | 128 | 738 | 21 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 23 |
| 0:13.8 | 250 | 2:18.0 | 133 | 758 | 22 |
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Workout Graph
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