Damian Falczuk 250m row
250
Meters
1:08.1
Time
2:16.2
Pace
12
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 26 |
| Drag Factor | 127 |
March 30, 2025 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.1 | 250 | 2:16.2 | 139 | 776 | 22 |
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 22 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 24 |
| 0:13.6 | 250 | 2:16.0 | 139 | 778 | 22 |
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Workout Graph
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