Damian Falczuk 10:00 row
2,261
Meters
10:00.0
Time
2:12.6
Pace
133
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 123 |
March 28, 2025 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,261 | 2:12.6 | 150 | 815 | 22 |
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 21 |
| 4:00.0 | 434 | 2:18.2 | 132 | 755 | 21 |
| 6:00.0 | 467 | 2:08.4 | 165 | 867 | 23 |
| 8:00.0 | 449 | 2:13.6 | 147 | 804 | 24 |
| 10:00.0 | 463 | 2:09.5 | 161 | 853 | 25 |
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Workout Graph
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